Deli Shaved Ham by Kroger nutrition facts
161calories per 56 g (56 g)
Macro breakdown
Protein
17.9 g
45% of calories
Carbs
1.8 g
4% of calories
Fat
8.9 g
51% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
161
for 1 × 56 g
Protein
17.9 g
Carbs
1.8 g
Fat
8.9 g
Fibre
—
Sugar
1.8 g
Sodium
1360 mg
Nutrition facts
| Calories | 161 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 161 | 17.9 g | 1.8 g | 8.9 g | 1,360 mg |
| Per 100 g | 288 | 32 g | 3.2 g | 15.9 g | 2,429 mg |
Is Deli Shaved Ham by Kroger healthy?
Deli Shaved Ham by Kroger has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (1360 mg per serving).
Track Deli Shaved Ham by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Deli Shaved Ham by Kroger?
Deli Shaved Ham by Kroger has 161 calories per serving (56 g (56 g)).
How much protein is in Deli Shaved Ham by Kroger?
A serving of Deli Shaved Ham by Kroger contains 17.9 g of protein.
How many carbs are in Deli Shaved Ham by Kroger?
A serving of Deli Shaved Ham by Kroger has 1.8 g of carbohydrates, including 1.8 g of sugar.