Deli Style Ham by Bar S nutrition facts
108calories per 37 g (37 g)
Macro breakdown
Protein
10.8 g
43% of calories
Carbs
8.1 g
32% of calories
Fat
2.7 g
24% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
108
for 1 × 37 g
Protein
10.8 g
Carbs
8.1 g
Fat
2.7 g
Fibre
0 g
Sugar
2.7 g
Sodium
811 mg
Nutrition facts
| Calories | 108 |
| Protein | 10.8 g |
| Carbohydrates | 8.1 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 811 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 108 | 10.8 g | 8.1 g | 2.7 g | 811 mg |
| Per 100 g | 292 | 29.2 g | 21.9 g | 7.3 g | 2,192 mg |
Is Deli Style Ham by Bar S healthy?
Deli Style Ham by Bar S has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •High in sodium (811 mg per serving).
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Frequently asked
How many calories are in Deli Style Ham by Bar S?
Deli Style Ham by Bar S has 108 calories per serving (37 g (37 g)).
How much protein is in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S contains 10.8 g of protein.
How many carbs are in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S has 8.1 g of carbohydrates, including 2.7 g of sugar.