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Deli Style Plain Rye Bread by Big Y nutrition facts

281calories per 1 slice (32 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

53.1 g

73% of calories

Fat

4.7 g

14% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

281

for 1 × 1 slice

Protein

9.4 g

Carbs

53.1 g

Fat

4.7 g

Fibre

3.1 g

Sugar

0 g

Sodium

594 mg

Nutrition facts

Calories281
Protein9.4 g
Carbohydrates53.1 g
Sugar0 g
Fibre3.1 g
Fat4.7 g
Saturated fat0 g
Sodium594 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (32 g)2819.4 g53.1 g4.7 g594 mg
Per 100 g87829.3 g165.9 g14.7 g1,856 mg

Is Deli Style Plain Rye Bread by Big Y healthy?

Deli Style Plain Rye Bread by Big Y has 281 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (594 mg per serving).

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Frequently asked

How many calories are in Deli Style Plain Rye Bread by Big Y?

Deli Style Plain Rye Bread by Big Y has 281 calories per serving (1 slice (32 g)).

How much protein is in Deli Style Plain Rye Bread by Big Y?

A serving of Deli Style Plain Rye Bread by Big Y contains 9.4 g of protein.

How many carbs are in Deli Style Plain Rye Bread by Big Y?

A serving of Deli Style Plain Rye Bread by Big Y has 53.1 g of carbohydrates, including 0 g of sugar.

Track Deli Style Plain Rye … in MunchMate