Delicata Squash by Wegmans nutrition facts
35calories per 0.5 cup (85 g)
Macro breakdown
Protein
1.2 g
10% of calories
Carbs
10.6 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
35
for 1 × 0.5 cup
Protein
1.2 g
Carbs
10.6 g
Fat
0 g
Fibre
1.2 g
Sugar
3.5 g
Sodium
0 mg
Nutrition facts
| Calories | 35 |
| Protein | 1.2 g |
| Carbohydrates | 10.6 g |
| Sugar | 3.5 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 35 | 1.2 g | 10.6 g | 0 g | 0 mg |
| Per 100 g | 41 | 1.4 g | 12.5 g | 0 g | 0 mg |
Is Delicata Squash by Wegmans healthy?
Delicata Squash by Wegmans has 35 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Delicata Squash by Wegmans?
Delicata Squash by Wegmans has 35 calories per serving (0.5 cup (85 g)).
How much protein is in Delicata Squash by Wegmans?
A serving of Delicata Squash by Wegmans contains 1.2 g of protein.
How many carbs are in Delicata Squash by Wegmans?
A serving of Delicata Squash by Wegmans has 10.6 g of carbohydrates, including 3.5 g of sugar.