Delicata Squash, Stuffed with Sausage nutrition facts
Macro breakdown
9 g
19% of calories
17 g
35% of calories
10 g
46% of calories
Portion calculator
Base serving: 7 oz (200 g)
Calories
194
for 1 × 7 oz
Protein
9 g
Carbs
17 g
Fat
10 g
Fibre
2.5 g
Sugar
8 g
Sodium
300 mg
Nutrition facts
| Calories | 194 |
| Protein | 9 g |
| Carbohydrates | 17 g |
| Sugar | 8 g |
| Fibre | 2.5 g |
| Fat | 10 g |
| Saturated fat | 4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 194 | 9 g | 17 g | 10 g | 300 mg |
| Per 100 g | 97 | 4.5 g | 8.5 g | 5 g | 150 mg |
Is Delicata Squash, Stuffed with Sausage healthy?
Delicata Squash, Stuffed with Sausage has 194 calories per serving. Here's the quick read:
- •One serving of Delicata Squash, Stuffed with Sausage is 194 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Delicata Squash, Stuffed with Sausage?
Delicata Squash, Stuffed with Sausage has 194 calories per serving (7 oz (200 g)).
How much protein is in Delicata Squash, Stuffed with Sausage?
A serving of Delicata Squash, Stuffed with Sausage contains 9 g of protein.
How many carbs are in Delicata Squash, Stuffed with Sausage?
A serving of Delicata Squash, Stuffed with Sausage has 17 g of carbohydrates, including 8 g of sugar.