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Deluxe Baked Mashed Potatoes by Tops nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

64.3 g

65% of calories

Fat

12.5 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

12.5 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

1790 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre7.1 g
Fat12.5 g
Saturated fat7.1 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g64.3 g12.5 g1,790 mg
Per 100 g1,53225.5 g229.6 g44.6 g6,393 mg

Is Deluxe Baked Mashed Potatoes by Tops healthy?

Deluxe Baked Mashed Potatoes by Tops has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1790 mg per serving).

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Frequently asked

How many calories are in Deluxe Baked Mashed Potatoes by Tops?

Deluxe Baked Mashed Potatoes by Tops has 429 calories per serving (28 g (28 g)).

How much protein is in Deluxe Baked Mashed Potatoes by Tops?

A serving of Deluxe Baked Mashed Potatoes by Tops contains 7.1 g of protein.

How many carbs are in Deluxe Baked Mashed Potatoes by Tops?

A serving of Deluxe Baked Mashed Potatoes by Tops has 64.3 g of carbohydrates, including 3.6 g of sugar.

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