Deluxe Mixed Nuts by Gold Emblem nutrition facts

633calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

20 g

12% of calories

Fat

56.7 g

78% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

633

for 1 × 0.25 cup

Protein

16.7 g

Carbs

20 g

Fat

56.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	633
Protein	16.7 g
Carbohydrates	20 g
Sugar	3.3 g
Fibre	6.7 g
Fat	56.7 g
Saturated fat	8.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	633	16.7 g	20 g	56.7 g	0 mg
Per 100 g	2,110	55.7 g	66.7 g	189 g	0 mg

Is Deluxe Mixed Nuts by Gold Emblem healthy?

Deluxe Mixed Nuts by Gold Emblem has 633 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Deluxe Mixed Nuts by Gold Emblem?

Deluxe Mixed Nuts by Gold Emblem has 633 calories per serving (0.25 cup (30 g)).

How much protein is in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem contains 16.7 g of protein.

How many carbs are in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem has 20 g of carbohydrates, including 3.3 g of sugar.

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