Deluxe Mixed Nuts by Gold Emblem nutrition facts
Macro breakdown
13.3 g
8% of calories
33.3 g
21% of calories
50 g
71% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
600
for 1 × 30 g
Protein
13.3 g
Carbs
33.3 g
Fat
50 g
Fibre
6.7 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 600 |
| Protein | 13.3 g |
| Carbohydrates | 33.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 6.7 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 13.3 g | 33.3 g | 50 g | 300 mg |
| Per 100 g | 2,000 | 44.3 g | 111 g | 166.7 g | 1,000 mg |
Is Deluxe Mixed Nuts by Gold Emblem healthy?
Deluxe Mixed Nuts by Gold Emblem has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Deluxe Mixed Nuts by Gold Emblem?
Deluxe Mixed Nuts by Gold Emblem has 600 calories per serving (30 g (30 g)).
How much protein is in Deluxe Mixed Nuts by Gold Emblem?
A serving of Deluxe Mixed Nuts by Gold Emblem contains 13.3 g of protein.
How many carbs are in Deluxe Mixed Nuts by Gold Emblem?
A serving of Deluxe Mixed Nuts by Gold Emblem has 33.3 g of carbohydrates, including 20 g of sugar.