Deluxe Mixed Nuts by Taste Of Inspirations nutrition facts
Macro breakdown
19.4 g
12% of calories
22.2 g
13% of calories
55.6 g
75% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
639
for 1 × 0.25 cup
Protein
19.4 g
Carbs
22.2 g
Fat
55.6 g
Fibre
8.3 g
Sugar
5.6 g
Sodium
278 mg
Nutrition facts
| Calories | 639 |
| Protein | 19.4 g |
| Carbohydrates | 22.2 g |
| Sugar | 5.6 g |
| Fibre | 8.3 g |
| Fat | 55.6 g |
| Saturated fat | 6.9 g |
| Sodium | 278 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 639 | 19.4 g | 22.2 g | 55.6 g | 278 mg |
| Per 100 g | 1,775 | 53.9 g | 61.7 g | 154.4 g | 772 mg |
Is Deluxe Mixed Nuts by Taste Of Inspirations healthy?
Deluxe Mixed Nuts by Taste Of Inspirations has 639 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Deluxe Mixed Nuts by Taste Of Inspirations in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Deluxe Mixed Nuts by Taste Of Inspirations?
Deluxe Mixed Nuts by Taste Of Inspirations has 639 calories per serving (0.25 cup (36 g)).
How much protein is in Deluxe Mixed Nuts by Taste Of Inspirations?
A serving of Deluxe Mixed Nuts by Taste Of Inspirations contains 19.4 g of protein.
How many carbs are in Deluxe Mixed Nuts by Taste Of Inspirations?
A serving of Deluxe Mixed Nuts by Taste Of Inspirations has 22.2 g of carbohydrates, including 5.6 g of sugar.