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Deluxe Roasted Mixed Nuts by Good & Gather nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

21.4 g

Fat

57.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat57.1 g
Saturated fat7.1 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)60717.9 g21.4 g57.1 g393 mg
Per 100 g2,16863.9 g76.4 g203.9 g1,404 mg

Is Deluxe Roasted Mixed Nuts by Good & Gather healthy?

Deluxe Roasted Mixed Nuts by Good & Gather has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Deluxe Roasted Mixed Nuts by Good & Gather?

Deluxe Roasted Mixed Nuts by Good & Gather has 607 calories per serving (1 oz (28 g)).

How much protein is in Deluxe Roasted Mixed Nuts by Good & Gather?

A serving of Deluxe Roasted Mixed Nuts by Good & Gather contains 17.9 g of protein.

How many carbs are in Deluxe Roasted Mixed Nuts by Good & Gather?

A serving of Deluxe Roasted Mixed Nuts by Good & Gather has 21.4 g of carbohydrates, including 3.6 g of sugar.

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