Deluxe Whole Cashews by Planters nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

32.1 g

21% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

32.1 g

Fat

46.4 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

357 mg

Nutrition facts

Calories	571
Protein	17.9 g
Carbohydrates	32.1 g
Sugar	7.1 g
Fibre	3.6 g
Fat	46.4 g
Saturated fat	8.9 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	17.9 g	32.1 g	46.4 g	357 mg
Per 100 g	2,039	63.9 g	114.6 g	165.7 g	1,275 mg

Is Deluxe Whole Cashews by Planters healthy?

Deluxe Whole Cashews by Planters has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Deluxe Whole Cashews by Planters?

Deluxe Whole Cashews by Planters has 571 calories per serving (1 oz (28 g)).

How much protein is in Deluxe Whole Cashews by Planters?

A serving of Deluxe Whole Cashews by Planters contains 17.9 g of protein.

How many carbs are in Deluxe Whole Cashews by Planters?

A serving of Deluxe Whole Cashews by Planters has 32.1 g of carbohydrates, including 7.1 g of sugar.

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