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Diamond, Spanish Peanuts by Emerald nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

26.7 g

17% of calories

Carbs

16.7 g

11% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

26.7 g

Carbs

16.7 g

Fat

50 g

Fibre

10 g

Sugar

0 g

Sodium

17 mg

Nutrition facts

Calories567
Protein26.7 g
Carbohydrates16.7 g
Sugar0 g
Fibre10 g
Fat50 g
Saturated fat8.3 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56726.7 g16.7 g50 g17 mg
Per 100 g1,89089 g55.7 g166.7 g57 mg

Is Diamond, Spanish Peanuts by Emerald healthy?

Diamond, Spanish Peanuts by Emerald has 567 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Diamond, Spanish Peanuts by Emerald?

Diamond, Spanish Peanuts by Emerald has 567 calories per serving (30 g (30 g)).

How much protein is in Diamond, Spanish Peanuts by Emerald?

A serving of Diamond, Spanish Peanuts by Emerald contains 26.7 g of protein.

How many carbs are in Diamond, Spanish Peanuts by Emerald?

A serving of Diamond, Spanish Peanuts by Emerald has 16.7 g of carbohydrates, including 0 g of sugar.

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