Dice Ham by Smithfield nutrition facts
100calories per 70 g (70 g)
Macro breakdown
Protein
12.9 g
51% of calories
Carbs
4.3 g
17% of calories
Fat
3.6 g
32% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
100
for 1 × 70 g
Protein
12.9 g
Carbs
4.3 g
Fat
3.6 g
Fibre
0 g
Sugar
1.4 g
Sodium
914 mg
Nutrition facts
| Calories | 100 |
| Protein | 12.9 g |
| Carbohydrates | 4.3 g |
| Sugar | 1.4 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.4 g |
| Sodium | 914 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 100 | 12.9 g | 4.3 g | 3.6 g | 914 mg |
| Per 100 g | 143 | 18.4 g | 6.1 g | 5.1 g | 1,306 mg |
Is Dice Ham by Smithfield healthy?
Dice Ham by Smithfield has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (914 mg per serving).
Track Dice Ham by Smithfield in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Dice Ham by Smithfield?
Dice Ham by Smithfield has 100 calories per serving (70 g (70 g)).
How much protein is in Dice Ham by Smithfield?
A serving of Dice Ham by Smithfield contains 12.9 g of protein.
How many carbs are in Dice Ham by Smithfield?
A serving of Dice Ham by Smithfield has 4.3 g of carbohydrates, including 1.4 g of sugar.