Diced Ham by Winn-Dixie nutrition facts
123calories per 57 g (57 g)
Macro breakdown
Protein
15.8 g
54% of calories
Carbs
1.8 g
6% of calories
Fat
5.3 g
40% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
123
for 1 × 57 g
Protein
15.8 g
Carbs
1.8 g
Fat
5.3 g
Fibre
0 g
Sugar
1.8 g
Sodium
895 mg
Nutrition facts
| Calories | 123 |
| Protein | 15.8 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 1.8 g |
| Sodium | 895 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 123 | 15.8 g | 1.8 g | 5.3 g | 895 mg |
| Per 100 g | 216 | 27.7 g | 3.1 g | 9.2 g | 1,570 mg |
Is Diced Ham by Winn-Dixie healthy?
Diced Ham by Winn-Dixie has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (895 mg per serving).
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Frequently asked
How many calories are in Diced Ham by Winn-Dixie?
Diced Ham by Winn-Dixie has 123 calories per serving (57 g (57 g)).
How much protein is in Diced Ham by Winn-Dixie?
A serving of Diced Ham by Winn-Dixie contains 15.8 g of protein.
How many carbs are in Diced Ham by Winn-Dixie?
A serving of Diced Ham by Winn-Dixie has 1.8 g of carbohydrates, including 1.8 g of sugar.