Diced Pineapple & Mango by Dole nutrition facts
Macro breakdown
0.7 g
5% of calories
14.3 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
64
for 1 × 1 cup
Protein
0.7 g
Carbs
14.3 g
Fat
0 g
Fibre
1.4 g
Sugar
11.4 g
Sodium
0 mg
Nutrition facts
| Calories | 64 |
| Protein | 0.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 11.4 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 64 | 0.7 g | 14.3 g | 0 g | 0 mg |
| Per 100 g | 46 | 0.5 g | 10.2 g | 0 g | 0 mg |
Is Diced Pineapple & Mango by Dole healthy?
Diced Pineapple & Mango by Dole has 64 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Diced Pineapple & Mango by Dole?
Diced Pineapple & Mango by Dole has 64 calories per serving (1 cup (140 g)).
How much protein is in Diced Pineapple & Mango by Dole?
A serving of Diced Pineapple & Mango by Dole contains 0.7 g of protein.
How many carbs are in Diced Pineapple & Mango by Dole?
A serving of Diced Pineapple & Mango by Dole has 14.3 g of carbohydrates, including 11.4 g of sugar.