Diced Turnips by Onofrio's nutrition facts
21calories per 0.5 cup (70 g)
Macro breakdown
Protein
1.4 g
3% of calories
Carbs
42.9 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (70 g)
Servings
Calories
21
for 1 × 0.5 cup
Protein
1.4 g
Carbs
42.9 g
Fat
0 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
36 mg
Nutrition facts
| Calories | 21 |
| Protein | 1.4 g |
| Carbohydrates | 42.9 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (70 g) | 21 | 1.4 g | 42.9 g | 0 g | 36 mg |
| Per 100 g | 30 | 2 g | 61.3 g | 0 g | 51 mg |
Is Diced Turnips by Onofrio's healthy?
Diced Turnips by Onofrio's has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Diced Turnips by Onofrio's?
Diced Turnips by Onofrio's has 21 calories per serving (0.5 cup (70 g)).
How much protein is in Diced Turnips by Onofrio's?
A serving of Diced Turnips by Onofrio's contains 1.4 g of protein.
How many carbs are in Diced Turnips by Onofrio's?
A serving of Diced Turnips by Onofrio's has 42.9 g of carbohydrates, including 1.4 g of sugar.