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Diced Water Chestnuts by Harris Teeter nutrition facts

43calories per 0.5 cup (140 g)

Macro breakdown

Protein

0.7 g

6% of calories

Carbs

10.7 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (140 g)

Servings

Calories

43

for 1 × 0.5 cup

Protein

0.7 g

Carbs

10.7 g

Fat

0 g

Fibre

2.1 g

Sugar

1.4 g

Sodium

0 mg

Nutrition facts

Calories43
Protein0.7 g
Carbohydrates10.7 g
Sugar1.4 g
Fibre2.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (140 g)430.7 g10.7 g0 g0 mg
Per 100 g310.5 g7.6 g0 g0 mg

Is Diced Water Chestnuts by Harris Teeter healthy?

Diced Water Chestnuts by Harris Teeter has 43 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Diced Water Chestnuts by Harris Teeter?

Diced Water Chestnuts by Harris Teeter has 43 calories per serving (0.5 cup (140 g)).

How much protein is in Diced Water Chestnuts by Harris Teeter?

A serving of Diced Water Chestnuts by Harris Teeter contains 0.7 g of protein.

How many carbs are in Diced Water Chestnuts by Harris Teeter?

A serving of Diced Water Chestnuts by Harris Teeter has 10.7 g of carbohydrates, including 1.4 g of sugar.

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