Dijon Mustard nutrition facts
146calories per 1 tsp (5 g)
Macro breakdown
Protein
8 g
24% of calories
Carbs
8 g
24% of calories
Fat
8 g
53% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
146
for 1 × 1 tsp
Protein
8 g
Carbs
8 g
Fat
8 g
Fibre
2 g
Sugar
1 g
Sodium
2383 mg
Nutrition facts
| Calories | 146 |
| Protein | 8 g |
| Carbohydrates | 8 g |
| Sugar | 1 g |
| Fibre | 2 g |
| Fat | 8 g |
| Saturated fat | 1.5 g |
| Sodium | 2,383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 146 | 8 g | 8 g | 8 g | 2,383 mg |
| Per 100 g | 2,920 | 160 g | 160 g | 160 g | 47,660 mg |
Is Dijon Mustard healthy?
Dijon Mustard has 146 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (1 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dijon Mustard?
Dijon Mustard has 146 calories per serving (1 tsp (5 g)).
How much protein is in Dijon Mustard?
A serving of Dijon Mustard contains 8 g of protein.
How many carbs are in Dijon Mustard?
A serving of Dijon Mustard has 8 g of carbohydrates, including 1 g of sugar.