Ding Dongs by Hostess nutrition facts
409calories per 2 cakes (66 g)
Macro breakdown
Protein
1.5 g
1% of calories
Carbs
57.6 g
54% of calories
Fat
21.2 g
45% of calories
Portion calculator
Base serving: 2 cakes (66 g)
Servings
Calories
409
for 1 × 2 cakes
Protein
1.5 g
Carbs
57.6 g
Fat
21.2 g
Fibre
1.5 g
Sugar
43.9 g
Sodium
273 mg
Nutrition facts
| Calories | 409 |
| Protein | 1.5 g |
| Carbohydrates | 57.6 g |
| Sugar | 43.9 g |
| Fibre | 1.5 g |
| Fat | 21.2 g |
| Saturated fat | 15.2 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cakes (66 g) | 409 | 1.5 g | 57.6 g | 21.2 g | 273 mg |
| Per 100 g | 620 | 2.3 g | 87.3 g | 32.1 g | 414 mg |
Is Ding Dongs by Hostess healthy?
Ding Dongs by Hostess has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (273 mg per serving).
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Frequently asked
How many calories are in Ding Dongs by Hostess?
Ding Dongs by Hostess has 409 calories per serving (2 cakes (66 g)).
How much protein is in Ding Dongs by Hostess?
A serving of Ding Dongs by Hostess contains 1.5 g of protein.
How many carbs are in Ding Dongs by Hostess?
A serving of Ding Dongs by Hostess has 57.6 g of carbohydrates, including 43.9 g of sugar.