Dinner Yeast Rolls by Essential Everyday nutrition facts

326calories per 1 roll (43 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

58.1 g

74% of calories

Fat

5.8 g

17% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

326

for 1 × 1 roll

Protein

7 g

Carbs

58.1 g

Fat

5.8 g

Fibre

2.3 g

Sugar

14 g

Sodium

372 mg

Nutrition facts

Calories	326
Protein	7 g
Carbohydrates	58.1 g
Sugar	14 g
Fibre	2.3 g
Fat	5.8 g
Saturated fat	0 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (43 g)	326	7 g	58.1 g	5.8 g	372 mg
Per 100 g	758	16.2 g	135.1 g	13.5 g	865 mg

Is Dinner Yeast Rolls by Essential Everyday healthy?

Dinner Yeast Rolls by Essential Everyday has 326 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.
•High in sodium (372 mg per serving).

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Frequently asked

How many calories are in Dinner Yeast Rolls by Essential Everyday?

Dinner Yeast Rolls by Essential Everyday has 326 calories per serving (1 roll (43 g)).

How much protein is in Dinner Yeast Rolls by Essential Everyday?

A serving of Dinner Yeast Rolls by Essential Everyday contains 7 g of protein.

How many carbs are in Dinner Yeast Rolls by Essential Everyday?

A serving of Dinner Yeast Rolls by Essential Everyday has 58.1 g of carbohydrates, including 14 g of sugar.

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