Dip by Good Foods nutrition facts
216calories per 37 g (37 g)
Macro breakdown
Protein
8.1 g
14% of calories
Carbs
5.4 g
10% of calories
Fat
18.9 g
76% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
216
for 1 × 37 g
Protein
8.1 g
Carbs
5.4 g
Fat
18.9 g
Fibre
0 g
Sugar
2.7 g
Sodium
378 mg
Nutrition facts
| Calories | 216 |
| Protein | 8.1 g |
| Carbohydrates | 5.4 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 18.9 g |
| Saturated fat | 6.8 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 216 | 8.1 g | 5.4 g | 18.9 g | 378 mg |
| Per 100 g | 584 | 21.9 g | 14.6 g | 51.1 g | 1,022 mg |
Is Dip by Good Foods healthy?
Dip by Good Foods has 216 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Dip by Good Foods?
Dip by Good Foods has 216 calories per serving (37 g (37 g)).
How much protein is in Dip by Good Foods?
A serving of Dip by Good Foods contains 8.1 g of protein.
How many carbs are in Dip by Good Foods?
A serving of Dip by Good Foods has 5.4 g of carbohydrates, including 2.7 g of sugar.