Dip by Good & Gather nutrition facts
256calories per 2 tbsp (39 g)
Macro breakdown
Protein
2.6 g
4% of calories
Carbs
7.7 g
11% of calories
Fat
25.6 g
85% of calories
Portion calculator
Base serving: 2 tbsp (39 g)
Servings
Calories
256
for 1 × 2 tbsp
Protein
2.6 g
Carbs
7.7 g
Fat
25.6 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
590 mg
Nutrition facts
| Calories | 256 |
| Protein | 2.6 g |
| Carbohydrates | 7.7 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 25.6 g |
| Saturated fat | 5.1 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (39 g) | 256 | 2.6 g | 7.7 g | 25.6 g | 590 mg |
| Per 100 g | 656 | 6.6 g | 19.7 g | 65.6 g | 1,513 mg |
Is Dip by Good & Gather healthy?
Dip by Good & Gather has 256 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (590 mg per serving).
Track Dip by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Dip by Good & Gather?
Dip by Good & Gather has 256 calories per serving (2 tbsp (39 g)).
How much protein is in Dip by Good & Gather?
A serving of Dip by Good & Gather contains 2.6 g of protein.
How many carbs are in Dip by Good & Gather?
A serving of Dip by Good & Gather has 7.7 g of carbohydrates, including 2.6 g of sugar.