Dip by Lakeview Farms nutrition facts
233calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
16.7 g
29% of calories
Fat
16.7 g
65% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
233
for 1 × 30 g
Protein
3.3 g
Carbs
16.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
13.3 g
Sodium
150 mg
Nutrition facts
| Calories | 233 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 13.3 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 3.3 g | 16.7 g | 16.7 g | 150 mg |
| Per 100 g | 777 | 11.1 g | 55.7 g | 55.7 g | 500 mg |
Is Dip by Lakeview Farms healthy?
Dip by Lakeview Farms has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dip by Lakeview Farms?
Dip by Lakeview Farms has 233 calories per serving (30 g (30 g)).
How much protein is in Dip by Lakeview Farms?
A serving of Dip by Lakeview Farms contains 3.3 g of protein.
How many carbs are in Dip by Lakeview Farms?
A serving of Dip by Lakeview Farms has 16.7 g of carbohydrates, including 13.3 g of sugar.