Dip by Shoppers Value nutrition facts
117calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
12% of calories
Carbs
10 g
35% of calories
Fat
6.7 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
117
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
6.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
533 mg
Nutrition facts
| Calories | 117 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 117 | 3.3 g | 10 g | 6.7 g | 533 mg |
| Per 100 g | 390 | 11.1 g | 33.3 g | 22.2 g | 1,777 mg |
Is Dip by Shoppers Value healthy?
Dip by Shoppers Value has 117 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Dip by Shoppers Value?
Dip by Shoppers Value has 117 calories per serving (2 tbsp (30 g)).
How much protein is in Dip by Shoppers Value?
A serving of Dip by Shoppers Value contains 3.3 g of protein.
How many carbs are in Dip by Shoppers Value?
A serving of Dip by Shoppers Value has 10 g of carbohydrates, including 3.3 g of sugar.