Dip, French Onion by Giant Eagle nutrition facts
Macro breakdown
3.6 g
9% of calories
10.7 g
28% of calories
10.7 g
63% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
161
for 1 × 28 g
Protein
3.6 g
Carbs
10.7 g
Fat
10.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
964 mg
Nutrition facts
| Calories | 161 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 161 | 3.6 g | 10.7 g | 10.7 g | 964 mg |
| Per 100 g | 575 | 12.8 g | 38.2 g | 38.2 g | 3,443 mg |
Is Dip, French Onion by Giant Eagle healthy?
Dip, French Onion by Giant Eagle has 161 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Dip, French Onion by Giant Eagle?
Dip, French Onion by Giant Eagle has 161 calories per serving (28 g (28 g)).
How much protein is in Dip, French Onion by Giant Eagle?
A serving of Dip, French Onion by Giant Eagle contains 3.6 g of protein.
How many carbs are in Dip, French Onion by Giant Eagle?
A serving of Dip, French Onion by Giant Eagle has 10.7 g of carbohydrates, including 7.1 g of sugar.