Dips Ranch by Lyrical Foods nutrition facts
125calories per 2 tbsp (24 g)
Macro breakdown
Protein
4.2 g
13% of calories
Carbs
8.3 g
27% of calories
Fat
8.3 g
60% of calories
Portion calculator
Base serving: 2 tbsp (24 g)
Servings
Calories
125
for 1 × 2 tbsp
Protein
4.2 g
Carbs
8.3 g
Fat
8.3 g
Fibre
0 g
Sugar
0 g
Sodium
479 mg
Nutrition facts
| Calories | 125 |
| Protein | 4.2 g |
| Carbohydrates | 8.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 479 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (24 g) | 125 | 4.2 g | 8.3 g | 8.3 g | 479 mg |
| Per 100 g | 521 | 17.4 g | 34.7 g | 34.7 g | 1,996 mg |
Is Dips Ranch by Lyrical Foods healthy?
Dips Ranch by Lyrical Foods has 125 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (479 mg per serving).
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Frequently asked
How many calories are in Dips Ranch by Lyrical Foods?
Dips Ranch by Lyrical Foods has 125 calories per serving (2 tbsp (24 g)).
How much protein is in Dips Ranch by Lyrical Foods?
A serving of Dips Ranch by Lyrical Foods contains 4.2 g of protein.
How many carbs are in Dips Ranch by Lyrical Foods?
A serving of Dips Ranch by Lyrical Foods has 8.3 g of carbohydrates, including 0 g of sugar.