Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker nutrition facts
Macro breakdown
16 g
16% of calories
40 g
40% of calories
20 g
45% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
440
for 1 × 25 g
Protein
16 g
Carbs
40 g
Fat
20 g
Fibre
12 g
Sugar
0 g
Sodium
560 mg
Nutrition facts
| Calories | 440 |
| Protein | 16 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 12 g |
| Fat | 20 g |
| Saturated fat | 2 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 440 | 16 g | 40 g | 20 g | 560 mg |
| Per 100 g | 1,760 | 64 g | 160 g | 80 g | 2,240 mg |
Is Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker healthy?
Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker has 440 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (560 mg per serving).
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Frequently asked
How many calories are in Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker?
Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker has 440 calories per serving (25 g (25 g)).
How much protein is in Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker?
A serving of Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker contains 16 g of protein.
How many carbs are in Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker?
A serving of Doctor Kracker, Seeded Spelt Crispbreads by Doctor Kracker has 40 g of carbohydrates, including 0 g of sugar.