Dole, Blueberries by Dole nutrition facts
57calories per 140 g (140 g)
Macro breakdown
Protein
0.7 g
5% of calories
Carbs
12.1 g
84% of calories
Fat
0.7 g
11% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
57
for 1 × 140 g
Protein
0.7 g
Carbs
12.1 g
Fat
0.7 g
Fibre
2.9 g
Sugar
8.6 g
Sodium
0 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 8.6 g |
| Fibre | 2.9 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 57 | 0.7 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 41 | 0.5 g | 8.6 g | 0.5 g | 0 mg |
Is Dole, Blueberries by Dole healthy?
Dole, Blueberries by Dole has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dole, Blueberries by Dole?
Dole, Blueberries by Dole has 57 calories per serving (140 g (140 g)).
How much protein is in Dole, Blueberries by Dole?
A serving of Dole, Blueberries by Dole contains 0.7 g of protein.
How many carbs are in Dole, Blueberries by Dole?
A serving of Dole, Blueberries by Dole has 12.1 g of carbohydrates, including 8.6 g of sugar.