Donut Minis by Speedy Choice nutrition facts

413calories per 92 g (92 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

57.6 g

55% of calories

Fat

19.6 g

42% of calories

Portion calculator

Base serving: 92 g (92 g)

Servings

Calories

413

for 1 × 92 g

Protein

3.3 g

Carbs

57.6 g

Fat

19.6 g

Fibre

1.1 g

Sugar

31.5 g

Sodium

467 mg

Nutrition facts

Calories	413
Protein	3.3 g
Carbohydrates	57.6 g
Sugar	31.5 g
Fibre	1.1 g
Fat	19.6 g
Saturated fat	9.8 g
Sodium	467 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 92 g (92 g)	413	3.3 g	57.6 g	19.6 g	467 mg
Per 100 g	449	3.5 g	62.6 g	21.3 g	508 mg

Is Donut Minis by Speedy Choice healthy?

Donut Minis by Speedy Choice has 413 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.
•High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Donut Minis by Speedy Choice?

Donut Minis by Speedy Choice has 413 calories per serving (92 g (92 g)).

How much protein is in Donut Minis by Speedy Choice?

A serving of Donut Minis by Speedy Choice contains 3.3 g of protein.

How many carbs are in Donut Minis by Speedy Choice?

A serving of Donut Minis by Speedy Choice has 57.6 g of carbohydrates, including 31.5 g of sugar.

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