Donuts by Franz nutrition facts
442calories per 43 g (43 g)
Macro breakdown
Protein
4.7 g
4% of calories
Carbs
53.5 g
46% of calories
Fat
25.6 g
50% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
442
for 1 × 43 g
Protein
4.7 g
Carbs
53.5 g
Fat
25.6 g
Fibre
2.3 g
Sugar
37.2 g
Sodium
465 mg
Nutrition facts
| Calories | 442 |
| Protein | 4.7 g |
| Carbohydrates | 53.5 g |
| Sugar | 37.2 g |
| Fibre | 2.3 g |
| Fat | 25.6 g |
| Saturated fat | 16.3 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 442 | 4.7 g | 53.5 g | 25.6 g | 465 mg |
| Per 100 g | 1,028 | 10.8 g | 124.4 g | 59.5 g | 1,081 mg |
Is Donuts by Franz healthy?
Donuts by Franz has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Donuts by Franz?
Donuts by Franz has 442 calories per serving (43 g (43 g)).
How much protein is in Donuts by Franz?
A serving of Donuts by Franz contains 4.7 g of protein.
How many carbs are in Donuts by Franz?
A serving of Donuts by Franz has 53.5 g of carbohydrates, including 37.2 g of sugar.