Donuts Vanilla Glazed by Kinnikinnick nutrition facts
Macro breakdown
3.8 g
4% of calories
69.8 g
71% of calories
11.3 g
26% of calories
Portion calculator
Base serving: 1 donut (53 g)
Calories
396
for 1 × 1 donut
Protein
3.8 g
Carbs
69.8 g
Fat
11.3 g
Fibre
1.9 g
Sugar
35.8 g
Sodium
377 mg
Nutrition facts
| Calories | 396 |
| Protein | 3.8 g |
| Carbohydrates | 69.8 g |
| Sugar | 35.8 g |
| Fibre | 1.9 g |
| Fat | 11.3 g |
| Saturated fat | 4.7 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (53 g) | 396 | 3.8 g | 69.8 g | 11.3 g | 377 mg |
| Per 100 g | 747 | 7.1 g | 131.7 g | 21.3 g | 711 mg |
Is Donuts Vanilla Glazed by Kinnikinnick healthy?
Donuts Vanilla Glazed by Kinnikinnick has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (377 mg per serving).
Track Donuts Vanilla Glazed by Kinnikinnick in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Donuts Vanilla Glazed by Kinnikinnick?
Donuts Vanilla Glazed by Kinnikinnick has 396 calories per serving (1 donut (53 g)).
How much protein is in Donuts Vanilla Glazed by Kinnikinnick?
A serving of Donuts Vanilla Glazed by Kinnikinnick contains 3.8 g of protein.
How many carbs are in Donuts Vanilla Glazed by Kinnikinnick?
A serving of Donuts Vanilla Glazed by Kinnikinnick has 69.8 g of carbohydrates, including 35.8 g of sugar.