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Doritos 92g by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

60.7 g

46% of calories

Fat

28.6 g

49% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

28.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre3.6 g
Fat28.6 g
Saturated fat3.6 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g60.7 g28.6 g679 mg
Per 100 g1,91425.5 g216.8 g102.1 g2,425 mg

Is Doritos 92g by Lay's healthy?

Doritos 92g by Lay's has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Doritos 92g by Lay's?

Doritos 92g by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Doritos 92g by Lay's?

A serving of Doritos 92g by Lay's contains 7.1 g of protein.

How many carbs are in Doritos 92g by Lay's?

A serving of Doritos 92g by Lay's has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Doritos 92g by Lay's in MunchMate