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Double Filled Sandwich Cookie, Mint Creme by Harris Teeter nutrition facts

500calories per 2 cookie (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

61% of calories

Fat

20 g

36% of calories

Portion calculator

Base serving: 2 cookie (30 g)

Servings

Calories

500

for 1 × 2 cookie

Protein

3.3 g

Carbs

76.7 g

Fat

20 g

Fibre

3.3 g

Sugar

50 g

Sodium

433 mg

Nutrition facts

Calories500
Protein3.3 g
Carbohydrates76.7 g
Sugar50 g
Fibre3.3 g
Fat20 g
Saturated fat10 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (30 g)5003.3 g76.7 g20 g433 mg
Per 100 g1,66711.1 g255.7 g66.7 g1,443 mg

Is Double Filled Sandwich Cookie, Mint Creme by Harris Teeter healthy?

Double Filled Sandwich Cookie, Mint Creme by Harris Teeter has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Double Filled Sandwich Cookie, Mint Creme by Harris Teeter?

Double Filled Sandwich Cookie, Mint Creme by Harris Teeter has 500 calories per serving (2 cookie (30 g)).

How much protein is in Double Filled Sandwich Cookie, Mint Creme by Harris Teeter?

A serving of Double Filled Sandwich Cookie, Mint Creme by Harris Teeter contains 3.3 g of protein.

How many carbs are in Double Filled Sandwich Cookie, Mint Creme by Harris Teeter?

A serving of Double Filled Sandwich Cookie, Mint Creme by Harris Teeter has 76.7 g of carbohydrates, including 50 g of sugar.

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