Down East Crackers by Stonewall Kitchen nutrition facts
Macro breakdown
6.7 g
6% of calories
70 g
63% of calories
15 g
31% of calories
Portion calculator
Base serving: 8 cracker (30 g)
Calories
433
for 1 × 8 cracker
Protein
6.7 g
Carbs
70 g
Fat
15 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
800 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 8.3 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (30 g) | 433 | 6.7 g | 70 g | 15 g | 800 mg |
| Per 100 g | 1,443 | 22.2 g | 233.3 g | 50 g | 2,667 mg |
Is Down East Crackers by Stonewall Kitchen healthy?
Down East Crackers by Stonewall Kitchen has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Down East Crackers by Stonewall Kitchen?
Down East Crackers by Stonewall Kitchen has 433 calories per serving (8 cracker (30 g)).
How much protein is in Down East Crackers by Stonewall Kitchen?
A serving of Down East Crackers by Stonewall Kitchen contains 6.7 g of protein.
How many carbs are in Down East Crackers by Stonewall Kitchen?
A serving of Down East Crackers by Stonewall Kitchen has 70 g of carbohydrates, including 6.7 g of sugar.