Dragons Blend Breakfast Cereal by Hapifoods Group Inc. nutrition facts
Macro breakdown
21.4 g
19% of calories
42.9 g
38% of calories
21.4 g
43% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
21.4 g
Carbs
42.9 g
Fat
21.4 g
Fibre
14.3 g
Sugar
10.7 g
Sodium
0 mg
Nutrition facts
| Calories | 464 |
| Protein | 21.4 g |
| Carbohydrates | 42.9 g |
| Sugar | 10.7 g |
| Fibre | 14.3 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 21.4 g | 42.9 g | 21.4 g | 0 mg |
| Per 100 g | 1,657 | 76.4 g | 153.2 g | 76.4 g | 0 mg |
Is Dragons Blend Breakfast Cereal by Hapifoods Group Inc. healthy?
Dragons Blend Breakfast Cereal by Hapifoods Group Inc. has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dragons Blend Breakfast Cereal by Hapifoods Group Inc.?
Dragons Blend Breakfast Cereal by Hapifoods Group Inc. has 464 calories per serving (28 g (28 g)).
How much protein is in Dragons Blend Breakfast Cereal by Hapifoods Group Inc.?
A serving of Dragons Blend Breakfast Cereal by Hapifoods Group Inc. contains 21.4 g of protein.
How many carbs are in Dragons Blend Breakfast Cereal by Hapifoods Group Inc.?
A serving of Dragons Blend Breakfast Cereal by Hapifoods Group Inc. has 42.9 g of carbohydrates, including 10.7 g of sugar.