Dried Apple Rings nutrition facts
245calories per 1 ring (15 g)
Macro breakdown
Protein
1 g
1% of calories
Carbs
65.9 g
98% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 1 ring (15 g)
Servings
Calories
245
for 1 × 1 ring
Protein
1 g
Carbs
65.9 g
Fat
0.3 g
Fibre
8.7 g
Sugar
57.2 g
Sodium
87 mg
Nutrition facts
| Calories | 245 |
| Protein | 1 g |
| Carbohydrates | 65.9 g |
| Sugar | 57.2 g |
| Fibre | 8.7 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 ring (15 g) | 245 | 1 g | 65.9 g | 0.3 g | 87 mg |
| Per 100 g | 1,633 | 6.7 g | 439.3 g | 2 g | 580 mg |
Is Dried Apple Rings healthy?
Dried Apple Rings has 245 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
Track Dried Apple Rings in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Dried Apple Rings?
Dried Apple Rings has 245 calories per serving (1 ring (15 g)).
How much protein is in Dried Apple Rings?
A serving of Dried Apple Rings contains 1 g of protein.
How many carbs are in Dried Apple Rings?
A serving of Dried Apple Rings has 65.9 g of carbohydrates, including 57.2 g of sugar.