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Dried Apple Snack by Flow nutrition facts

429calories per 1 bag (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

96.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 bag (28 g)

Servings

Calories

429

for 1 × 1 bag

Protein

0 g

Carbs

96.4 g

Fat

0 g

Fibre

14.3 g

Sugar

67.9 g

Sodium

71 mg

Nutrition facts

Calories429
Protein0 g
Carbohydrates96.4 g
Sugar67.9 g
Fibre14.3 g
Fat0 g
Saturated fat0 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (28 g)4290 g96.4 g0 g71 mg
Per 100 g1,5320 g344.3 g0 g254 mg

Is Dried Apple Snack by Flow healthy?

Dried Apple Snack by Flow has 429 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apple Snack by Flow?

Dried Apple Snack by Flow has 429 calories per serving (1 bag (28 g)).

How much protein is in Dried Apple Snack by Flow?

A serving of Dried Apple Snack by Flow contains 0 g of protein.

How many carbs are in Dried Apple Snack by Flow?

A serving of Dried Apple Snack by Flow has 96.4 g of carbohydrates, including 67.9 g of sugar.

Track Dried Apple Snack by … in MunchMate