Dried Bananas nutrition facts
346calories per 1 oz (28 g)
Macro breakdown
Protein
3.9 g
4% of calories
Carbs
88.3 g
92% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
346
for 1 × 1 oz
Protein
3.9 g
Carbs
88.3 g
Fat
1.8 g
Fibre
9.9 g
Sugar
47.3 g
Sodium
3 mg
Nutrition facts
| Calories | 346 |
| Protein | 3.9 g |
| Carbohydrates | 88.3 g |
| Sugar | 47.3 g |
| Fibre | 9.9 g |
| Fat | 1.8 g |
| Saturated fat | 0.7 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 346 | 3.9 g | 88.3 g | 1.8 g | 3 mg |
| Per 100 g | 1,236 | 13.9 g | 315.4 g | 6.5 g | 11 mg |
Is Dried Bananas healthy?
Dried Bananas has 346 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Bananas?
Dried Bananas has 346 calories per serving (1 oz (28 g)).
How much protein is in Dried Bananas?
A serving of Dried Bananas contains 3.9 g of protein.
How many carbs are in Dried Bananas?
A serving of Dried Bananas has 88.3 g of carbohydrates, including 47.3 g of sugar.