Dried Beef & Pepper Jack Cheese by Kaldi nutrition facts
Macro breakdown
8.9 g
50% of calories
0.5 g
3% of calories
3.8 g
47% of calories
Portion calculator
Base serving: 213 g (213 g)
Calories
75
for 1 × 213 g
Protein
8.9 g
Carbs
0.5 g
Fat
3.8 g
Fibre
0 g
Sugar
0.5 g
Sodium
465 mg
Nutrition facts
| Calories | 75 |
| Protein | 8.9 g |
| Carbohydrates | 0.5 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 3.8 g |
| Saturated fat | 1.4 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 213 g (213 g) | 75 | 8.9 g | 0.5 g | 3.8 g | 465 mg |
| Per 100 g | 35 | 4.2 g | 0.2 g | 1.8 g | 218 mg |
Is Dried Beef & Pepper Jack Cheese by Kaldi healthy?
Dried Beef & Pepper Jack Cheese by Kaldi has 75 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dried Beef & Pepper Jack Cheese by Kaldi?
Dried Beef & Pepper Jack Cheese by Kaldi has 75 calories per serving (213 g (213 g)).
How much protein is in Dried Beef & Pepper Jack Cheese by Kaldi?
A serving of Dried Beef & Pepper Jack Cheese by Kaldi contains 8.9 g of protein.
How many carbs are in Dried Beef & Pepper Jack Cheese by Kaldi?
A serving of Dried Beef & Pepper Jack Cheese by Kaldi has 0.5 g of carbohydrates, including 0.5 g of sugar.