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Dried Beef Snack Sticks nutrition facts

550calories per 1 oz (28 g)

Macro breakdown

Protein

21.5 g

16% of calories

Carbs

5.4 g

4% of calories

Fat

49.6 g

81% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

550

for 1 × 1 oz

Protein

21.5 g

Carbs

5.4 g

Fat

49.6 g

Fibre

0 g

Sugar

5.4 g

Sodium

1530 mg

Nutrition facts

Calories550
Protein21.5 g
Carbohydrates5.4 g
Sugar5.4 g
Fibre0 g
Fat49.6 g
Saturated fat20.8 g
Sodium1,530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)55021.5 g5.4 g49.6 g1,530 mg
Per 100 g1,96476.8 g19.3 g177.1 g5,464 mg

Is Dried Beef Snack Sticks healthy?

Dried Beef Snack Sticks has 550 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1530 mg per serving).

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Frequently asked

How many calories are in Dried Beef Snack Sticks?

Dried Beef Snack Sticks has 550 calories per serving (1 oz (28 g)).

How much protein is in Dried Beef Snack Sticks?

A serving of Dried Beef Snack Sticks contains 21.5 g of protein.

How many carbs are in Dried Beef Snack Sticks?

A serving of Dried Beef Snack Sticks has 5.4 g of carbohydrates, including 5.4 g of sugar.

Track Dried Beef Snack Stic… in MunchMate