Dried Cherries nutrition facts
333calories per 0.25 cup (40 g)
Macro breakdown
Protein
1.3 g
1% of calories
Carbs
80.5 g
97% of calories
Fat
0.7 g
2% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
333
for 1 × 0.25 cup
Protein
1.3 g
Carbs
80.5 g
Fat
0.7 g
Fibre
2.5 g
Sugar
67.2 g
Sodium
13 mg
Nutrition facts
| Calories | 333 |
| Protein | 1.3 g |
| Carbohydrates | 80.5 g |
| Sugar | 67.2 g |
| Fibre | 2.5 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 333 | 1.3 g | 80.5 g | 0.7 g | 13 mg |
| Per 100 g | 833 | 3.1 g | 201.1 g | 1.8 g | 33 mg |
Is Dried Cherries healthy?
Dried Cherries has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Cherries?
Dried Cherries has 333 calories per serving (0.25 cup (40 g)).
How much protein is in Dried Cherries?
A serving of Dried Cherries contains 1.3 g of protein.
How many carbs are in Dried Cherries?
A serving of Dried Cherries has 80.5 g of carbohydrates, including 67.2 g of sugar.