Dried Chili nutrition facts
324calories per 1 pepper (3 g)
Macro breakdown
Protein
10.6 g
11% of calories
Carbs
69.9 g
75% of calories
Fat
5.8 g
14% of calories
Portion calculator
Base serving: 1 pepper (3 g)
Servings
Calories
324
for 1 × 1 pepper
Protein
10.6 g
Carbs
69.9 g
Fat
5.8 g
Fibre
28.7 g
Sugar
41.1 g
Sodium
91 mg
Nutrition facts
| Calories | 324 |
| Protein | 10.6 g |
| Carbohydrates | 69.9 g |
| Sugar | 41.1 g |
| Fibre | 28.7 g |
| Fat | 5.8 g |
| Saturated fat | 0.8 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pepper (3 g) | 324 | 10.6 g | 69.9 g | 5.8 g | 91 mg |
| Per 100 g | 10,800 | 353.3 g | 2,330 g | 193.7 g | 3,033 mg |
Is Dried Chili healthy?
Dried Chili has 324 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Chili?
Dried Chili has 324 calories per serving (1 pepper (3 g)).
How much protein is in Dried Chili?
A serving of Dried Chili contains 10.6 g of protein.
How many carbs are in Dried Chili?
A serving of Dried Chili has 69.9 g of carbohydrates, including 41.1 g of sugar.