Dried Cranberries, Watermelon by Ocean Spray nutrition facts
Macro breakdown
0 g
0% of calories
82.5 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
325
for 1 × 40 g
Protein
0 g
Carbs
82.5 g
Fat
0 g
Fibre
7.5 g
Sugar
72.5 g
Sodium
0 mg
Nutrition facts
| Calories | 325 |
| Protein | 0 g |
| Carbohydrates | 82.5 g |
| Sugar | 72.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 325 | 0 g | 82.5 g | 0 g | 0 mg |
| Per 100 g | 813 | 0 g | 206.3 g | 0 g | 0 mg |
Is Dried Cranberries, Watermelon by Ocean Spray healthy?
Dried Cranberries, Watermelon by Ocean Spray has 325 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (73 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Cranberries, Watermelon by Ocean Spray?
Dried Cranberries, Watermelon by Ocean Spray has 325 calories per serving (40 g (40 g)).
How much protein is in Dried Cranberries, Watermelon by Ocean Spray?
A serving of Dried Cranberries, Watermelon by Ocean Spray contains 0 g of protein.
How many carbs are in Dried Cranberries, Watermelon by Ocean Spray?
A serving of Dried Cranberries, Watermelon by Ocean Spray has 82.5 g of carbohydrates, including 72.5 g of sugar.