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Dried Lemon Zest nutrition facts

358calories per 1 tsp (2.5 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

81.7 g

88% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 1 tsp (2.5 g)

Servings

Calories

358

for 1 × 1 tsp

Protein

7.7 g

Carbs

81.7 g

Fat

1.5 g

Fibre

65.1 g

Sugar

16.6 g

Sodium

30 mg

Nutrition facts

Calories358
Protein7.7 g
Carbohydrates81.7 g
Sugar16.6 g
Fibre65.1 g
Fat1.5 g
Saturated fat0.2 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (2.5 g)3587.7 g81.7 g1.5 g30 mg
Per 100 g14,320308 g3,268 g60 g1,200 mg

Is Dried Lemon Zest healthy?

Dried Lemon Zest has 358 calories per serving. Here's the quick read:

  • A good source of fibre (65 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Lemon Zest?

Dried Lemon Zest has 358 calories per serving (1 tsp (2.5 g)).

How much protein is in Dried Lemon Zest?

A serving of Dried Lemon Zest contains 7.7 g of protein.

How many carbs are in Dried Lemon Zest?

A serving of Dried Lemon Zest has 81.7 g of carbohydrates, including 16.6 g of sugar.

Track Dried Lemon Zest in MunchMate