Dried Lemon Zest nutrition facts
358calories per 1 tsp (2.5 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
81.7 g
88% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 1 tsp (2.5 g)
Servings
Calories
358
for 1 × 1 tsp
Protein
7.7 g
Carbs
81.7 g
Fat
1.5 g
Fibre
65.1 g
Sugar
16.6 g
Sodium
30 mg
Nutrition facts
| Calories | 358 |
| Protein | 7.7 g |
| Carbohydrates | 81.7 g |
| Sugar | 16.6 g |
| Fibre | 65.1 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2.5 g) | 358 | 7.7 g | 81.7 g | 1.5 g | 30 mg |
| Per 100 g | 14,320 | 308 g | 3,268 g | 60 g | 1,200 mg |
Is Dried Lemon Zest healthy?
Dried Lemon Zest has 358 calories per serving. Here's the quick read:
- •A good source of fibre (65 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Lemon Zest?
Dried Lemon Zest has 358 calories per serving (1 tsp (2.5 g)).
How much protein is in Dried Lemon Zest?
A serving of Dried Lemon Zest contains 7.7 g of protein.
How many carbs are in Dried Lemon Zest?
A serving of Dried Lemon Zest has 81.7 g of carbohydrates, including 16.6 g of sugar.