Dried Oregano nutrition facts
265calories per 1 tsp (1 g)
Macro breakdown
Protein
9 g
10% of calories
Carbs
68.9 g
79% of calories
Fat
4.3 g
11% of calories
Portion calculator
Base serving: 1 tsp (1 g)
Servings
Calories
265
for 1 × 1 tsp
Protein
9 g
Carbs
68.9 g
Fat
4.3 g
Fibre
42.5 g
Sugar
4.1 g
Sodium
25 mg
Nutrition facts
| Calories | 265 |
| Protein | 9 g |
| Carbohydrates | 68.9 g |
| Sugar | 4.1 g |
| Fibre | 42.5 g |
| Fat | 4.3 g |
| Saturated fat | 1.6 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (1 g) | 265 | 9 g | 68.9 g | 4.3 g | 25 mg |
| Per 100 g | 26,500 | 900 g | 6,890 g | 428 g | 2,500 mg |
Is Dried Oregano healthy?
Dried Oregano has 265 calories per serving. Here's the quick read:
- •A good source of fibre (43 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Oregano?
Dried Oregano has 265 calories per serving (1 tsp (1 g)).
How much protein is in Dried Oregano?
A serving of Dried Oregano contains 9 g of protein.
How many carbs are in Dried Oregano?
A serving of Dried Oregano has 68.9 g of carbohydrates, including 4.1 g of sugar.