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Dried Pitted Prunes by Bashas' Markets nutrition facts

232calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

64.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

232

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

0 g

Fibre

7.1 g

Sugar

39.3 g

Sodium

4 mg

Nutrition facts

Calories232
Protein3.6 g
Carbohydrates64.3 g
Sugar39.3 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2323.6 g64.3 g0 g4 mg
Per 100 g82912.8 g229.6 g0 g14 mg

Is Dried Pitted Prunes by Bashas' Markets healthy?

Dried Pitted Prunes by Bashas' Markets has 232 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Pitted Prunes by Bashas' Markets?

Dried Pitted Prunes by Bashas' Markets has 232 calories per serving (28 g (28 g)).

How much protein is in Dried Pitted Prunes by Bashas' Markets?

A serving of Dried Pitted Prunes by Bashas' Markets contains 3.6 g of protein.

How many carbs are in Dried Pitted Prunes by Bashas' Markets?

A serving of Dried Pitted Prunes by Bashas' Markets has 64.3 g of carbohydrates, including 39.3 g of sugar.

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