Dried Plums With Chili & Lemon by Tolteca nutrition facts

222calories per 9 g (9 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

77.8 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

222

for 1 × 9 g

Protein

11.1 g

Carbs

77.8 g

Fat

0 g

Fibre

—

Sugar

0 g

Sodium

4620 mg

Nutrition facts

Calories	222
Protein	11.1 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	—
Fat	0 g
Saturated fat	0 g
Sodium	4,620 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 9 g (9 g)	222	11.1 g	77.8 g	0 g	4,620 mg
Per 100 g	2,467	123.3 g	864.4 g	0 g	51,333 mg

Is Dried Plums With Chili & Lemon by Tolteca healthy?

Dried Plums With Chili & Lemon by Tolteca has 222 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (4620 mg per serving).

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Frequently asked

How many calories are in Dried Plums With Chili & Lemon by Tolteca?

Dried Plums With Chili & Lemon by Tolteca has 222 calories per serving (9 g (9 g)).

How much protein is in Dried Plums With Chili & Lemon by Tolteca?

A serving of Dried Plums With Chili & Lemon by Tolteca contains 11.1 g of protein.

How many carbs are in Dried Plums With Chili & Lemon by Tolteca?

A serving of Dried Plums With Chili & Lemon by Tolteca has 77.8 g of carbohydrates, including 0 g of sugar.

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