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Dried Rosemary nutrition facts

332calories per 1 tsp (1 g)

Macro breakdown

Protein

4.9 g

5% of calories

Carbs

64.1 g

62% of calories

Fat

15.2 g

33% of calories

Portion calculator

Base serving: 1 tsp (1 g)

Servings

Calories

332

for 1 × 1 tsp

Protein

4.9 g

Carbs

64.1 g

Fat

15.2 g

Fibre

42.6 g

Sugar

1.5 g

Sodium

50 mg

Nutrition facts

Calories332
Protein4.9 g
Carbohydrates64.1 g
Sugar1.5 g
Fibre42.6 g
Fat15.2 g
Saturated fat7.4 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (1 g)3324.9 g64.1 g15.2 g50 mg
Per 100 g33,200488 g6,410 g1,520 g5,000 mg

Is Dried Rosemary healthy?

Dried Rosemary has 332 calories per serving. Here's the quick read:

  • A good source of fibre (43 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (2 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Rosemary?

Dried Rosemary has 332 calories per serving (1 tsp (1 g)).

How much protein is in Dried Rosemary?

A serving of Dried Rosemary contains 4.9 g of protein.

How many carbs are in Dried Rosemary?

A serving of Dried Rosemary has 64.1 g of carbohydrates, including 1.5 g of sugar.

Track Dried Rosemary in MunchMate