Dried Sage nutrition facts
315calories per 1 tsp (1 g)
Macro breakdown
Protein
10.6 g
11% of calories
Carbs
60.7 g
61% of calories
Fat
12.8 g
29% of calories
Portion calculator
Base serving: 1 tsp (1 g)
Servings
Calories
315
for 1 × 1 tsp
Protein
10.6 g
Carbs
60.7 g
Fat
12.8 g
Fibre
40.3 g
Sugar
1.7 g
Sodium
11 mg
Nutrition facts
| Calories | 315 |
| Protein | 10.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 1.7 g |
| Fibre | 40.3 g |
| Fat | 12.8 g |
| Saturated fat | 7 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (1 g) | 315 | 10.6 g | 60.7 g | 12.8 g | 11 mg |
| Per 100 g | 31,500 | 1,060 g | 6,070 g | 1,280 g | 1,100 mg |
Is Dried Sage healthy?
Dried Sage has 315 calories per serving. Here's the quick read:
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Sage?
Dried Sage has 315 calories per serving (1 tsp (1 g)).
How much protein is in Dried Sage?
A serving of Dried Sage contains 10.6 g of protein.
How many carbs are in Dried Sage?
A serving of Dried Sage has 60.7 g of carbohydrates, including 1.7 g of sugar.