Dried Wasabi nutrition facts
352calories per 1 tsp (2 g)
Macro breakdown
Protein
15.5 g
16% of calories
Carbs
77.5 g
79% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 1 tsp (2 g)
Servings
Calories
352
for 1 × 1 tsp
Protein
15.5 g
Carbs
77.5 g
Fat
2 g
Fibre
25.2 g
Sugar
6.5 g
Sodium
45 mg
Nutrition facts
| Calories | 352 |
| Protein | 15.5 g |
| Carbohydrates | 77.5 g |
| Sugar | 6.5 g |
| Fibre | 25.2 g |
| Fat | 2 g |
| Saturated fat | 0.3 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2 g) | 352 | 15.5 g | 77.5 g | 2 g | 45 mg |
| Per 100 g | 17,600 | 775 g | 3,875 g | 101.5 g | 2,250 mg |
Is Dried Wasabi healthy?
Dried Wasabi has 352 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Wasabi?
Dried Wasabi has 352 calories per serving (1 tsp (2 g)).
How much protein is in Dried Wasabi?
A serving of Dried Wasabi contains 15.5 g of protein.
How many carbs are in Dried Wasabi?
A serving of Dried Wasabi has 77.5 g of carbohydrates, including 6.5 g of sugar.